Vegetables with Turmeric Tofu SauceIngredients: 200g luffa gourds 60g pumpkins 6 fresh shiitake mushrooms 100g red bell peppers 100g silken tofu 150g carrots 10g minced ginger 1 tsp salt 1 tsp turmeric powder 1/4 tsp ground white pepper 500cc vegetable broth 30g...

Mushroom GratinIngredients: 20g dried shiitake mushrooms 50g white mushrooms 80g abalone mushrooms 100g milk 50g shredded cheese 5g rosemary 15g basil 10g pumpkin seed oil 5g salt Directions: Chop abalone mushrooms, white mushrooms and rehydrated shiitake mushrooms;...

Flaxseed Patty with CheeseIngredients: 50g ground flaxseed and quinoa powder 30g celery 30g king oyster mushrooms 50g shredded cheese 5g salt Directions: Dice the king oyster mushrooms and mince the celery. Make dough with ground flaxseed, salt and 120cc hot water....

Mashed Pumpkin with CornIngredients: 150g pumpkins 1 kiwifruit 60g sweet corns 40g raisins 15g crushed nuts Blueberries 15g brown sugar Directions: Stir-fry crushed nuts until fragrant. Dice kiwifruit and chop raisins. Steam pumpkins until cooked. Heat in a pan while...

Quinoa Mashed Potato Salad and Vegetable Stew with Turmeric RiceIngredients: 5g quinoa 10g potatoes 5g lettuces 30g zucchinis 30g red bell peppers 30g yellow bell peppers 30g cucumbers 30g carrots 10g eggplants half a tomato 15g tomato paste 300g rice 5g turmeric...

Banana and Black Sesame PasteIngredients: 2 bananas 300g milk 15g sesame seeds 30g honey Directions: Toast sesame seeds until fragrant, and then blend together with milk. Peel and cut bananas, add to the mixture and blend further. Heat the paste in a pot to 40 degrees...