5 Minute Fat Burning Workout
Summer is almost here, and everyone can't wait to hit the beach. In today's 5-minute fat burning workout, you'll find a few exercises to get you ready for an amazing summer. Zhao Lin-yi has deformed thumbs and has also developed other conditons due to a rare gene Summer is almost here, and everyone can't wait
EASY FITNESS
5 Minute Fat Burning Workout
Summer is almost here, and everyone can't wait to hit the beach. In today's 5-minute fat burning workout, you'll find a few exercises to get you ready for an amazing summer.
EASY FITNESS
Eat Your Way to Happiness Eat Your
When people are feeling down, they tend to turn to high-calorie, high-fat, or high-sugar foods to lift their moods. But do these foods really help? Exactly how can our diet affect our mood? In Italy, many small and large Inn In Italy, many small and large firms are experimenting with new ways of building,
LEARN SOMETHING NEW EVERY DAY
Eat Your Way to Happiness
When people are feeling down, they tend to turn to high-calorie, high-fat, or high-sugar foods to lift their moods. But do these foods really help? Exactly how can our diet affect our mood?
LEARN SOMETHING NEW EVERY DAY
Striding Toward a New Chapter in Life
Riding his motorbike, Rodello roams around his neighborhood in Zamboanga, Philippines. A closer look reveals that he only has one leg. His right leg was amputated after he was injured while trying to save lives in an accident. Since then, he has lost his job and now runs a grocery stall to make a living.
STORIES OF HOPE
Striding Toward a New Chapter in Life
Riding his motorbike, Rodello roams around his neighborhood in Zamboanga, Philippines. A closer look reveals that he only has one leg. His right leg was amputated after he was injured while trying to save lives in an accident. Since then, he has lost his job and now runs a grocery stall to make a living.
STORIES OF HOPE
Health
Health
Sciatica
CHINESE MEDICINE CLINIC
The Promoter of Taiwanese Coffee
HEALTHY LIVING
Sports Medicine (Part 2)
How does sports medicine boost athletes' performance and prevent injuries?
HEALTH TIPS
Methemoglobinemia
A man feeling unwell was found to have blood that was chocolate brown in color. What would be the cause?
ALL ABOUT HEALTH
Go Vegetarian
Go Vegetarian
Environmental Protection
Environmental Protection
DA AI JOURNAL
ENVIRONMENTAL PROTECTION
Master Class
Master Class
Achieving Unattainable Dreams
1
Lin Tahan, co-founder of Backer-Founder, a crowdfunding consulting company, believes that with the power of crowdfunding, all dreams are achievable, including the one to make our world a better place.
Achieving Unattainable Dreams
Lin Tahan, co-founder of Backer-Founder, a crowdfunding consulting company, believes that with the power of crowdfunding, all dreams are achievable, including the one to make our world a better place.
The Keys to a Healthy Relationship
life
According to high school counseling teacher Huang Bo-jun, what are the three main factors that determine a healthy relationship, and what is his advice for those who are seeking an ideal partner?
The Keys to a Healthy Relationship
According to high school counseling teacher Huang Bo-jun, what are the three main factors that determine a healthy relationship, and what is his advice for those who are seeking an ideal partner?
Aging Gracefully in
Good Company
Through his example, Dr. Tsao Wen-long, director of the dementia center at Dalin Tzu Chi Hospital, shares the importance of having a good circle of friends in the community for aging gracefully.
Aging Gracefully in Good Company
Through his example, Dr. Tsao Wen-long, director of the dementia center at Dalin Tzu Chi Hospital, shares the importance of having a good circle of friends in the community for aging gracefully.
People
People
UNSUNG HEROES
THUS I DO
MY GRANDPARENTS
LET'S GO LEARNING
The Female Wind Turbine Technician
Aspiring to a career in electrical engineering, Helen Wu has overcome challenges and skepticism in a male-dominated industry to become the only female onshore wind turbine technician in Taiwan.
UNSUNG HEROES
In Quest of Happiness
THUS I DO
Huang Qiu-hong
Huang Qiu-hong is his grandson's idol due to his many talents, including playing the erhu for the elderly in nursing homes and growing herbs for Covid prevention.
MY GRANDPARENTS
Laundry Worker
LET'S GO LEARNING
Love in Action
Love in Action
Tzu Chi's First Large-scale Charity Events
In two and a half months in 1991, Tzu Chi held a series of charity events to solicit funds for a medical research center in eastern Taiwan. What were the features and the significance of these events?
Tzu Chi's First Large-scale Charity Events
In two and a half months in 1991, Tzu Chi held a series of charity events to solicit funds for a medical research center in eastern Taiwan. What were the features and the significance of these events?
Twinkle Twinkle Little Star
Eleven-year-old Hong Shiya in Fujian, China is the major caretaker for her bedridden father. To cheer him up, she is planning a surprise for him.
Twinkle Twinkle Little Star
Eleven-year-old Hong Shiya in Fujian, China is the major caretaker for her bedridden father. To cheer him up, she is planning a surprise for him.
Envision My Own Later Years
Childless and advanced in age, 67-year-old You Cai-yun began to ponder what her later years might be like. By caring for other seniors who live alone, she finds answers and envisions those years ahead.
Envision My Own Later Years
Childless and advanced in age, 67-year-old You Cai-yun began to ponder what her later years might be like. By caring for other seniors who live alone, she finds answers and envisions those years ahead.
Spirituality
Spirituality
Great Dharma Masters in History
Great Dharma Masters in History
Dharma Master Hui Neng
Dharma Master Hui Neng came from a poor family and made a living as a firewood peddler. One day, he heard someone reciting the Diamond Sutra and was deeply inspired. How did he eventually become the sixth great patriarch of Chan Buddhism?
Dharma Master Lianchi Zhuhong
Born to a prestigious family in Hangzhou, China, Dharma Master Lianchi Zhuhong became a monk at 31 after awakening to life's impermanence as a result of the demise of his family members.
Dharma Master Bodhidharma
The 3rd son of an Indian king, Dharma Master Bodhidharma travelled to China and became the founder of Chan Buddhism. Often depicted as fully-bearded and wide-eyed, Bodhidharma had many legendary accounts of his life…
Featured Video
Featured Video
The Story of the Buddha
Tzu Chi 2023 Year in Review
2023 has been an eventful year. Apart from wars and conflicts, natural disasters have left a trail of destruction in their wake. Watch the video to witness the stories of resilience and how disaster survivors rebuilt their lives in the aftermath.
Silent Mentors (Part II)
In life, no one can escape illness. When we fall ill, it will be a blessing if we can come across a good and caring doctor. To help nurture such humane doctors, body donors selflessly gave their bodies for medical education after their passing. At Taiwan's Tzu Chi University, they are respectfully referred to as "silent mentors."
Ten Years After Morakot
Our Impact
Our Impact
Many people have been inspired by our media and changed their lives for the better.
Read their stories to learn more about their journey of transformation.
Many people have been inspired by our media and changed their lives for the better.
Read their stories to learn more about their journey of transformation.
A Glimpse into the Missions and Spirit of Tzu Chi
A Glimpse into the Missions and Spirit of Tzu Chi
Quotable Quotes
Quotable Quotes
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