2017 Tzu Chi Year in Review
Follow Tzu Chi volunteers' footsteps worldwide and learn how they give with love and compassion to relieve suffering regardless of race, religion, and nationality.
The Story of Tzu Chi
How did Tzu Chi start as a charity group with 30 housewives in remote eastern Taiwan and develop into a global NGO that has brought aid to over 90 countries and regions around the world? Watch this video to learn more about Tzu Chi's work, value and vision, and get inspired!
Go Vegetarian
Vegan Scrambled Eggs
Vegan Scrambled Eggs Ingredients: 1 package firm tofu 100g red bell peppers 250g Chinese kale 1/4 tsp turmeric powder 1 tbsp extra virgin olive oil Pinch of black pepper 1/2 tbsp soy sauce 1 tbsp nutritional yeast flakes Black salt, to taste Directions: Dice the bell...
Quinoa Rice Salad
Quinoa Rice Salad Ingredients: 40g carrots 30g king oyster mushrooms 30g seaweed 20g basil 30g red quinoa 30g milled rice with embryo 5g salt 15g pumpkin seed oil Directions: Dice the carrots, king oyster mushrooms and seaweed. Then, shred the basil. After soaking the...
Chickpea Burger
Chickpea Burger Ingredients: 300g chickpeas 30g carrots 30g celery 150g egg whites 1 beef tomato 1 avocado 50g cashew nuts 50g western lettuce 30g quinoa 500g white rice 1 tsp cumin powder 1 tsp curry powder 1 tsp non-iodized salt 5g olive oil 1 tbsp honey 1 tsp lime...
Mushroom and Tofu Treasure Boxes
Mushroom and Tofu Treasure Boxes Ingredients: 4 fried tofu squares 80g cucumbers 60g chickpeas 60g fresh mushrooms 60g white beech mushrooms 1 tsp sesame oil 2 tbsp vegetarian oyster sauce 3 tbsp ketchup 1/2 tbsp granulated sugar 100cc water 1 tbsp sweet potato starch...
Apple Tart with Black Pearls
Apple Tart with Black Pearls Ingredients: Tart shells: 120g all-purpose flour 70g butter 1/2 egg 0.5g salt 40g powdered sugar 6 dried rose flowers Ingredients: Milk crumbs: 20g milk powder 60g all-purpose flour 20g powdered sugar Ingredients: Apple stuffing: 1 apple...
Black Rice Salad
Black Rice Salad Ingredients: 60g black rice 60g bell peppers 60g spinach 60g broccoli 3g salt 20g black rice enzyme 20g flaxseed oil Directions: Cut the vegetables. Prepare the sauce by mixing the enzyme, oil, salt and set aside. On a pan, cook the broccoli with a...