2017 Tzu Chi Year in Review
Follow Tzu Chi volunteers' footsteps worldwide and learn how they give with love and compassion to relieve suffering regardless of race, religion, and nationality.
The Story of Tzu Chi
How did Tzu Chi start as a charity group with 30 housewives in remote eastern Taiwan and develop into a global NGO that has brought aid to over 90 countries and regions around the world? Watch this video to learn more about Tzu Chi's work, value and vision, and get inspired!
Go Vegetarian
Minty Fruit SaladMinty Fruit Salad
Minty Fruit SaladIngredients: 2 kiwifruits 2 bananas 10g mint leaves 50g yoghurt sugar Directions: Add mint leaves, sugar and 120cc of water in a pan and bring to boil. Pour out the sugar water and set aside to cool. Add sugar to the remaining leaves and simmer till...
Simmered Vegetables with Camellia Oil
Simmered Vegetables with Camellia OilIngredients: 50g daikon radish 50g cucumber 50g okra 15g ginger 3 star anise 15g camellia oil 5g salt Directions: Cook chopped daikon radish with water, ginger slices and star anises until tender. Add okra pods, chopped cucumbers...
Noodles with Thai-style Sauce Noodles
Noodles with Thai-style SauceIngredients: 2 servings of fine noodles 1 handful of cherry tomatoes 15g coriander 150cc Maggi seasoning sauce 70g fine crystal sugar 2 red peppers 1 lemon 15g lemongrass 1 tbsp vegetarian tom yum sauce 100cc iced water Salt, to taste...
Chia Seed Pudding Chia SeedChia Seed
Chia Seed PuddingIngredients: 30g raw almonds 30g pumpkin seeds 1.5 bananas 100g chia seeds 500g coconut milk 2 dates Directions: Soak the raw almonds overnight and remove the almond skins. Pit the dates and soak the pumpkin seeds in water. Blend the bananas, almonds,...
Black Rice Vegetable Congee Black Rice
Black Rice Vegetable CongeeIngredients: 15g ginger 50g black rice 30g carrots 30g oyster mushrooms 30g green papaya 20g baby corn 20g celery 15g sesame oil Directions: Skin the ginger and cut it into slices. Dice the green papaya, carrots, oyster mushrooms and baby...
Spinach Omelet with Brown Rice
Spinach Omelet with Brown RiceIngredients: 2 cups brown rice 6 eggs 200g spinach 50g brown beech mushrooms 60g shredded cheese 60g salad greens 2 tbsp fresh cream 1 tbsp olive oil Pinch of black pepper Salt, to taste Directions: Cook the brown rice with 3 cups of...