Mushroom Risotto Ingredients: 30g tea tree mushrooms 30g shiitake mushrooms 30g white button mushrooms 30g white beech mushrooms 300g white rice 100g cashews 400ml soymilk Basil leaves 3 tbsp Italian seasoning 1/2 tsp salt 8 tsp capers 3 tsp mushroom seasoning powder...
Fruit and Vegetable Rice Salad Ingredients: 100g red quinoa 50g corn kernels 50g edamame 100g beef tomato 1/2 yellow bell pepper 1/2 red bell pepper 100g apple 100g pineapple 1 orange Fresh mint Fresh parsley 1/2 head of romaine lettuce 3 servings of cooked rice...
Vegetarian Tortilla Wraps Ingredients: For the salsa: 20g celery Half a beef tomato 6 pickled chili peppers Minced parsley Salt, to taste Black pepper, to taste Juice of half a lime Ingredients: For the wrap: Half a red bell pepper 2 eggs Lettuce leaves 160g plain...
Sesame Pancakes & Pumpkin Sauce Ingredients: 50g almond powder 3 eggs 50ml milk 15g unsweetened black sesame paste Pinch of salt Pumpkin sauce Salad greens Directions: Separate the egg whites and the yolks. Beat the egg whites until soft peaks form. Mix the egg...
Tofu Pumpkin Stew Ingredients: 300g pumpkin 1 package firm tofu 30g baby corn 30g okra 30g carrots 30g fresh shiitake mushrooms 50g cauliflower 20g cashews 15g unsalted butter 1/2 tsp vegetarian oyster sauce 1 tsp salt 1/2 tsp granulated sugar 1/2 tsp mushroom...
Vegetables and Tomato Pasta Ingredients: 80g angel hair pasta 50g mushrooms 50g baby corn 30g tofu skin 2 tomatoes 20g basil 10g shredded cheese 20g salad greens 1/4 tsp salt 1 tbsp olive oil Pinch of black pepper Directions: Slice the mushrooms. Cut the baby corn,...
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