Minty Fruit Salad Ingredients: 2 kiwifruits 2 bananas 10g mint leaves 50g yoghurt sugar Directions: Add mint leaves, sugar and 120cc of water in a pan and bring to boil. Pour out the sugar water and set aside to cool. Add sugar to the remaining leaves and simmer till...
Noodles with Thai-style Sauce Ingredients: 2 servings of fine noodles 1 handful of cherry tomatoes 15g coriander 150cc Maggi seasoning sauce 70g fine crystal sugar 2 red peppers 1 lemon 15g lemongrass 1 tbsp vegetarian tom yum sauce 100cc iced water Salt, to taste...
Chia Seed Pudding Ingredients: 30g raw almonds 30g pumpkin seeds 1.5 bananas 100g chia seeds 500g coconut milk 2 dates Directions: Soak the raw almonds overnight and remove the almond skins. Pit the dates and soak the pumpkin seeds in water. Blend the bananas,...
Black Rice Vegetable Congee Ingredients: 15g ginger 50g black rice 30g carrots 30g oyster mushrooms 30g green papaya 20g baby corn 20g celery 15g sesame oil Directions: Skin the ginger and cut it into slices. Dice the green papaya, carrots, oyster mushrooms and baby...
Spinach Omelet with Brown Rice Ingredients: 2 cups brown rice 6 eggs 200g spinach 50g brown beech mushrooms 60g shredded cheese 60g salad greens 2 tbsp fresh cream 1 tbsp olive oil Pinch of black pepper Salt, to taste Directions: Cook the brown rice with 3 cups of...
