Black Rice Flour Tortilla Wraps

Ingredients:

For the tortillas:
  • 180g all-purpose flour
  • 10g olive oil
  • 2g salt
  • 120g water
  • 30g whole grain black rice flour

Ingredients:

For the filling:
  • Alfalfa sprouts
  • Pea shoots
  • Lettuce leaves
  • 200g beef tomatoes
  • 1/4 yellow bell pepper
  • 1/4 red bell pepper
  • Basil leaves
  • Vegetarian pork floss
  • Olive oil
  • Salt, to taste
  • Sugar, to taste
  • Black pepper, to taste
  • Tabasco, to taste

Directions:

  1. In a bowl, combine the wheat flour, rice flour, and salt. Add water and oil, turn onto a clean surface and knead into a dough. Sprinkle a little flour to prevent sticking.
  2. Dice the tomatoes into small cubes and shred the basil.
  3. For the salsa, mix the tomatoes, basil, black pepper, salt, olive oil, Tabasco, and sugar.
  4. Shred the lettuce and julienne the bell peppers.
  5. Divide the dough into several portions, and roll each portion into a tortilla.
  6. On a skillet, cook the tortillas until both sides turn lightly brown.
  7. Place the alfalfa, pea shoots, lettuce, bell peppers, vegetarian pork floss and the salsa onto a tortilla.
  8. Roll the wrap and cut in half to serve.

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Contact Us  |  Plan a Visit
©Tzu Chi Culture and Communication Foundation
All rights reserved.
2 Lide Road, Beitou 11259, Taipei, Taiwan
Email: 005741@tzuchi.org.tw