A Healthy Gut for a Strong Immune System A Healthy Gut

Why is it so important to have a healthy gut? In our diet, what food should we include to help improve our gut health? Why is it so important to have a healthy gut? In our diet, what food should we include to help improve our gut health? what food should we include to help improve our gut health?
HEALTH TIPS

A Healthy Gut for a Strong Immune System

Why is it so important to have a healthy gut? In our diet, what food should we include to help improve our gut health?
HEALTH TIPS

Comfort and Care in Action – Tzu Chi Responds to Taiwan's Train Crash

In April 2021, a train derailment in Hualien, eastern Taiwan, brought 49 lives to an abrupt end and broke the hearts of people across the island. The tragedy was Taiwan's deadliest rail accident in decades. Tzu Chi volunteers mobilized to provide help, support, and warmth to hurting people.
TZU CHI MONTHLY

Comfort and Care in Action – Tzu Chi Responds to Taiwan's Train Crash

In April 2021, a train derailment in Hualien, eastern Taiwan, brought 49 lives to an abrupt end and broke the hearts of people across the island. The tragedy was Taiwan's deadliest rail accident in decades. Tzu Chi volunteers mobilized to provide help, support, and warmth to hurting people.
TZU CHI MONTHLY

Listen to Your Children's Inner Needs Listen to Your Children's Inner Needs

Do you find your children to be increasingly rebellious? How do you usually react in such circumstances? Instead of focusing on our children's disobedience, what should we do to identify their inner needs and reach out to them? what should we do to identify their inner needs and reach out to them?
KEY TO WISDOM

Listen to Your Children's Inner Needs

Do you find your children to be increasingly rebellious? How do you usually react in such circumstances? Instead of focusing on our children's disobedience, what should we do to identify their inner needs and reach out to them?
KEY TO WISDOM

Health

How to Reduce Droplet Transmission of COVID-19

We all know that wearing a mask helps reduce the risk of Covid-19 infection. So what should we look out for when we inevitably have to take off our mask?
ALL ABOUT HEALTH

Exercises to Guard Against COVID-19

Do you know that exercising and sweating for 15 minutes daily can stimulate metabolism and help reset our immune system? What are the cheap and effective ways to exercise? Let's find out!
HEALTHY LIVING

The Benefits of Tai Chi

Tai Chi has long been said to be a healthful practice and its medical benefits have also been scientifically proven. In what ways can it improve our health? Let's find out!
CHINESE MEDICINE CLINIC

Sleep Disorders

Sleep is essential to our health and well-being, but many people have problems with sleep. What are some of the factors that cause sleep disorders, and what can we do to get a good night's sleep?
HEALTH TIPS

Go Vegetarian

Environmental Protection

Is thermal paper recyclable? If not, what can we do to reduce the use of thermal paper?

Half of the population in Mongolia rely on animal husbandry for their livelihood, but droughts, sandstorms and heavy snow have left livestock with little grass to feed on.

Master Class

The Power of Appreciation
The Power of Appreciation

John Hei, founder of Dale Carnegie Training in Taiwan, explains why giving sincere and honest appreciation is one of the best ways to motivate people.

Is "Good Cop/Bad Cop" a Good Strategy in Parenting?

In parenting, some parents play "bad cop" in fear that they'll end up spoiling their children, while some parents play "good cop" because they don't know how to set rules. Yet, is either a good strategy?

Navigating Change in Life
Navigating Change in Life

The year 2020 has been a challenging time full of uncertainty. How can we find the courage within to face changes in life? Counseling psychologist Lin Tsui-fen shares some tips with us.

People

Electrician

What's your impression of electricians? Are they really strong musclemen who can repair everything in your houses only with a screwdriver and a flashlight? Let's find out!
LET'S GO LEARNING

Crowdfunding Your Dreams

To Lin Tahan, co-founder of the largest crowdfunding agency Backer-Founder in Taiwan, the definition of crowdfunding is to give those who don't think they can change the world a chance to do something.
DREAMERS IN ACTION

The Happiness Delivery Service

With a love for music, Li Wan-lai gathered a group of likeminded people and go around nursery homes and daycare centers to bring them joy.
UNSUNG HEROES

From My Mother

Xu Wanmei in Quanzhou of Fujian, China is always busy helping others solve their problems. What does she do exactly, and why is she doing it?
GUARDIANS OF THE LAND

Love in Action

Taichung Tzu Chi Office

Originated in eastern Taiwan, how did Tzu Chi spread to Taichung, western Taiwan and eventually set up a Tzu Chi office there?

TZU CHI IN RETROSPECT

The Basketball Boy

Feng Wen-chen's father is paralyzed and bedridden. When he saw that his father's feet were bitten by mice, he knew he had to do something about the trash at home.

CARE IN ACTION

Mommy's Little Stars

Having two sons with multiple impairments, Xue Lihua spends all her time, energy and money looking after them. What is it that supports her to stay strong over the years?

LOVE BEYOND BOUNDARIES

Spirituality

STORIES TOLD BY DHARMA MASTER CHENG YEN

LIFE WISDOM

WISDOM AT DAWN

ESSENCE OF THE BODHI MIND

WORDS OF WISDOM FOR LIFE

Great Dharma Masters in History

Dharma Master Kukai

Dharma Master Kukai was a renowned Buddhist monk in Japan. At 30, he traveled to China to learn from Master Hui Guo. After returning to Japan, he not only founded the Shingon School of Buddhism, but also made great contributions to Japanese art and literature.

Dharma Master Kui Ji

The son of a general during the Tang Dynasty, Master Kui Ji was ordered to become a Buddhist monk at 17, but refused to give up meat and women. Under the guidance of Master Xuang Zang, he eventually became one of the master's most prominent disciples.

Dharma Master Fa Xian

At the age of 62, Dharma Master Fa Xian set out to India in search of Buddhist teachings. What had he encountered during his journey?

The Story of Dharma Master Cheng Yen

As the leader of Tzu Chi Foundation, one of the largest non-profit charitable organizations in Asia, what does a day of Dharma Master Cheng Yen usually look like?