Master Class | Tzu Chi

Insight Talks

Insight Talks invites distinguished guests from various fields to deliver keynote talks to a live audience. The topics span a wide range of fields, including charity, healthcare, education, culture, wellness, and the arts. Through the sharing of rich and inspiring knowledge, Insight Talks hopes to sow more seeds of goodness in society and elevate the wisdom and well-being of every individual.

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Key to Wisdom

A 24-minute program presented in the format of a speech given by a guest speaker, Key to Wisdom invites influential experts from all kinds of fields in Taiwan to share new knowledge, insightful perspectives, and invaluable experiences that enlighten the audience and inspire reflection and rethinking about our lives and the world.

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Insight Talks

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Key to Wisdom

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Insight Talks

Two Keys to Your Child's Critical Thinking

Want your child to think more independently? Renowned writer Yang Zhao shares two simple habits you can try at home to spark critical thinking in everyday life.
How "Why" and "How" Open a Child's World

Why does renowned writer Yang Zhao always ask "why" and "how"? He reveals three powerful influences—his childhood, his love of books, and his dad—that shaped his way of seeing the world.
Reading for Yourself, or Just for Exams?

Does your child hate reading? Don't stress. A renowned Taiwanese writer shares an easy way to rekindle their passion for reading—no book lists, no page-count goals, just fun.
Raising a Child Unlike You

Because of his daughter, renowned Taiwanese writer Yang Zhao spent years in Germany and witnessed a very different approach to education. What surprising lessons did he learn?
What Parents Need to Stand by Their Child

Frustrated with the education system? Renowned writer Yang Zhao suggests that instead of complaining or waiting for change, parents should build two key mindsets and the courage to make choices different from everyone else.
The Hidden Culprit of Knee Osteoarthritis

Many believe knee osteoarthritis is simply a result of aging, but that's not the whole story. Dr. Lyu Shaw-ruey explains the true culprit behind it and how we can better protect our knees.
Can Knee Pain Be Reversed?

Is medication or injections the only solution for knee pain? Dr. Lyu Shaw-ruey offers a new perspective---one that shows how knees can regain vitality beyond conventional treatments.
Why Are Women More Likely to Have Knee Pain?

Did you know women face a higher risk of knee problems, especially in Asia? Dr. Lyu Shaw-ruey explains that the reason isn't just biology, but daily habits that build up over time. Could your routine be putting your knees at risk?
Three Daily Moves for Stronger, Healthier Knees

No knee problems? That doesn't mean you can skip care. Dr. Lyu Shaw-ruey introduces three simple daily exercises that take only a few minutes but can strengthen your knees and help prevent early degeneration.
Are Stairs Hurting Your Knees?

Do stairs make your knees ache? Dr. Lyu Shaw-ruey explains that the real issue isn't whether you can climb stairs, but how you climb them. With just a few simple tips, you can reduce strain and better protect your knees.
Why Do Your Knees Hurt After Exercise?

Exercise should keep us healthy, but why do some people end up with knee pain after working out? Dr. Lyu Shaw-ruey explains how the angles of your movements can either protect or harm your knees.
Knee Surgery or Conventional Treatments?

For over 20 years, Dr. Lyu Shaw-ruey has dedicated himself to promoting knee care. He reminds us that protecting your knees isn't just about easing pain. It's about finding the root cause and building better daily habits.
Surrender and Self-Inquiry

Dr. John Young discusses his book "Who Am 'I'" as well as two key spiritual practices that we can use to find peace in a chaotic world. Learn how surrendering to your greater self and the practice of self-inquiry can better equip you to deal with the ups and downs of life.
Non-Duality

Dr. John Young explains how the practice of self-inquiry can reveal our true nature and free us from everyday suffering. Learn how you can apply this simple method in your own life.
All Is Mind

Dr. John Young breaks down the nature of reality and explains how we can break free of the suffering of the mundane world with just a perspective shift.
There Is No "I"

Dr. John Young invites us to notice how our expectations and criticism shape the problems we face. Through simple practices of surrender and awareness, he points us back to life's original wholeness.
Reframing Loss

Dr. John Young explains the role that loss and challenge play in the spiritual path, reminding us that even our deepest pain can point us back to our true self.
Measure of Spiritual Progress

Dr. John Young explains that true spiritual progress comes when we release all expectations. By trusting life completely, we discover abundance in every moment.
Awakening to Oneness

Dr. John Young explains the challenges that the dualistic nature of the mind poses to enlightenment, and how turning that duality toward oneness dissolves the ego. What remains is the simplicity of effortless oneness.
Unlocking Time, Unlocking Dreams

Is life just about our day job? Dr. Lee Wei-wen—a dentist, eco-volunteer, and bestselling author—reveals how free time can turn hobbies into new directions and brighter futures.
Undisturbed Time, Unstoppable Efficiency

Do you often feel like you're always racing against the clock? Dr. Lee Wei-wen—a dentist, eco-volunteer, and bestselling author—shares two simple yet powerful habits to help you stay present, focused, and truly efficient.
Movies: A Bridge to Your Teen's Heart

As children grow, heart-to-heart talks often fade. Dr. Lee Wei-wei—a dentist, eco-volunteer, and bestselling author—shows how watching movies together can open the door to trust, understanding, and closer parent-child bonds.
When Parents Shine, Children Glow

What truly inspires children? Not lectures, but the lives their parents lead. Dentist, eco-volunteer, and bestselling author Lee Wei-wen's twin daughters recall how family habits—from movie nights to volunteering—quietly shaped their values and sparked a passion for life.
From Caterpillar to Butterfly

We often ask "Who am I?" but the real answers are found in action. Dr. Lee Wei-wen—a dentist, eco-volunteer, and bestselling author—urges young people to step out, explore the world, and take the first step toward a life beyond imagination.
Practice of No Practice

Dr. John Young challenges common ideas of spiritual practice and shows how they fall short of the infinite nature of our true self.
Illusion of Ego

Dr. John Young explains that when we mistake the ego and the body for our true self, we inevitably experience suffering and conflict.
The Futility of Spiritual Practice

Dr. John Young explores how our senses and dualistic thinking create the illusion of a solid world, time, and meaning. He shows that awakening is not about striving for liberation but remembering our true nature beyond the play of illusion.
The Feminine Intuition

Dr. John Young explores the unique intuition and depth of feeling that women bring to the spiritual path, showing how these qualities can lead directly to presence. He reminds us that our true task in this turbulent age is not to chase worldly concerns, but to reclaim who we really are.
Our Essence Is Love

Dr. John Young reveals that love is not just an emotion but the very essence of who we are, the force that holds the universe together. He explains how Great Love differs from attachment and possession, guiding us back to our true nature beyond the ego.
Inviting Blessings with Sincerity

Dr. John Young shows how aligning your words and actions opens the door for blessings from the universe.
Resting in the Eternal Moment

Dr. John Young reveals that life's dramas and struggles are nothing more than illusions created by the ego. Awakening means realizing each moment is equal, whole, and already free.
Turning Stress into Power

From school and work to relationships and friends, life's pressures are everywhere. John Hei, founder of Dale Carnegie Taiwan, explains why resilience is today's vital skill, and how handling stress shapes not only our careers but also our happiness.
Confidence Builds Resilience

Why do so many young people struggle with stress? The answer often lies in a lack of confidence, says John Hei, founder of Dale Carnegie Taiwan. He shows how confidence is built at home and in school, and why it's the key to facing setbacks.
Growing with Our Children

As children grow, parents must grow too. John Hei, founder of Dale Carnegie Taiwan, explains the three stages of parenting, from being a playmate, a friend, to a consultant, and why letting go of control builds trust, independence, and lasting bonds.
The Power of Communication

From hospitals to workplaces everywhere, many pressures come less from the work itself than from how we connect with others. John Hei, founder of Dale Carnegie Taiwan, shares how good communication reduces stress, builds trust, and even opens doors to leadership.
Three Steps to Turn Stress Around

What's the worst that could happen? John Hei, founder of Dale Carnegie Taiwan, shares Carnegie's classic three-step "magic formula" for turning fear into action.
Shift Your Mindset: A Key to Closer Parent-Child Bonds

Often feel stuck in black-and-white thinking? Dr. Julia Hsu shares what it really means to shift our mindset and how this simple change can bring parents and children closer together.
The Hidden Message Behind Children's Allergies

Runny nose, itchy skin… you might think it’s just allergies. But Drs. Tsai Wen-hsin and Julia Hsu explain that sometimes it's a child's body trying to show the stress they feel.
One Simple Way to Help Kids with Tourette's and ADHD

Can't your kids sit still? Keeps blinking or blurting out strange sounds? According to Drs.Tsai Wen-hsin and Julia Hsu, stress often plays a big role. The good news? No pills needed. Just one daily habit can work wonders.
Gratitude: A Secret to Lasting Joy

When life doesn't go your way, do you complain or smile? Dr. Julia Hsu shares the story of a volunteer who remained cheerful even after her motorcycle was stolen. What's her secret to always stay joyful?
Love and Understanding Go Both Ways

The way we think shapes not just our world, but our family too. Dr. Julia Hsu reminds us: with parents' love and understanding, children feel motivated and valued. And when children give the same in return, even parents find healing.
The Lasting Impact of Family Relationships

When parents quarrel or divorce, it often leaves a lasting impact on a child's relationships and even marriage. Drs. Tsai Wen-hsin and Julia Hsu remind parents that even when they argue or separate, there is one thing they must never neglect.
When Expectations Replace Love

Why does love feel effortless at first, yet heavy over time? From parent-child bonds to marriage, Dr. Julia Hsu, a physician trained at Boston University and Harvard, uncovers how hidden expectations chip away at love, and how letting go of rigid rules can keep it alive.
Speaking the Language of Love

Not all love sounds the same. From words of affirmation to quality time and beyond, Dr. Julia Hsu, a physician trained at Boston University and Harvard, explains how to speak the love your partner or child can truly hear.
When Your Child No Longer Listens

When kids stop listening, most parents panic. Dr. Julia Hsu, trained at Boston University and Harvard, shows what really changes in the teenage years, and why this moment can be a chance to grow together.
What True Love Really Means

Is love still love if it's about "me"? Dr. Julia Hsu, trained at Boston University and Harvard, reveals why true love begins only when we let go of ego and see others as part of ourselves.
There Is No One Out There But You

Why do certain people irritate us so much? Dr. Julia Hsu, trained at Boston University and Harvard, reveals how what we dislike in others often reflects what we can't accept in ourselves, and how learning to embrace these parts opens the way to true love.
Attaining True Freedom (Part 1)

Can you believe that time, space, and even ourselves are just the product of the mind? That our ego doesn't really exist? Join Dr. John Young as he shares his insights on these profound questions.
Attaining True Freedom (Part 2)

Dr. John Young speaks of two vital spiritual practices: surrender and self-enquiry. How does he define them? How are they practiced? How can they help us retain inner peace when in the midst of worldly affairs?
Attaining True Freedom (Part 3)

In this episode, Dr. John Young speaks of inner stillness and differentiates it into lesser and greater stillness. What's the difference between the two? How do we practice them? Why is inner stillness important?
Attaining True Freedom (Part 4)

Dr. John Young introduces two exercises that help improve one's health. One of them is aimed at loosening the fascia. What is fascia? What are its functions? And why is it relevant to our health?
Attaining True Freedom (Part 5)

Dr. John Young explains that we are all the product of our karma and mind. What is the implication of that for our lives? If this is true, is there anything that is truly important?
The Purpose of Learning

We've all been told to study hard for a good job. But is that all learning is about? Stan Shih, honorary chairman of Acer, believes true learning has a deeper purpose that makes life more meaningful.
From Family to Business: A Journey of Learning

Though not a diligent student, motherhood and helping her husband start a company pushed her to discover what real learning means. What advice does Carolyn Yeh, wife of Acer's honorary chairman, have for young people?
Lessons from Mom

Stan Shih, honorary chairman of Acer, lost his father at the age of three and was raised by his mother alone. What did he learn from her that shaped his values and business philosophy?
What Does Success Really Mean?

We all want to be "successful." But does success only mean wealth and fame? Stan Shih, honorary chairman of Acer, defines success in a way that may surprise you and even change the way you see your own goals.
Finding Joy in Simplicity and Growth

Do you need wealth and fame to be truly happy? Maybe not. In fact, the answer could be much simpler than you think. Stan Shih, honorary chairman of Acer, shares his take on the secret to happiness.
The Goodness That Pervades Taiwanese Society (Part 1)

What made Li Tao give up his career in the media in 2013? Why did he begin looking into the rural and remote areas of Taiwan? What did he see and experience in the process?
The Goodness That Pervades Taiwanese Society (Part 2)

In this episode, Li Tao tells the story of Jeffery Lin. He gave up a high-paying job to spend time with elementary school kids with family issues. Together, they even traveled to Sun Moon Lake by bike and swam across it. Why did he do that?
The Goodness That Pervades Taiwanese Society (Part 3)

Li Tao talks about his observation on Taiwan's education and how teachers can change the future of kids. He also tells the story of Howard, a teacher who achieved an amazing feat in 100 days. What exactly did he do?
Three Core Qualities for a Fast-changing World

As old sources of stability are fading in today's fast-changing world, Stanley Yen, Chairman of the Alliance Cultural Foundation, reminds us to cultivate three qualities to stay grounded in uncertain times.
What Will Take You Further Than Grades

Drawing on his own example, Stanley Yen, Chairman of the Alliance Cultural Foundation, shares that true education is not about rote memorization, but about nurturing the qualities that will carry you further than grades ever could.
Cultivating Self-discipline and Creativity Through Education

Drawing on examples in Germany and Taiwan, Stanley Yen, Chairman of the Alliance Cultural Foundation, urges Taiwan's education to move beyond rote memorization and foster self-discipline, problem-solving, and creativity.
The Key to Thriving in the Age of Online Learning

Today, anyone can stream Harvard or MIT lectures for free, but without language skills, the door stays closed. Stanley Yen, Chairman of the Alliance Cultural Foundation, stresses that knowledge is everywhere, but language is the key.
Passion and Attitude: The True Path to Growth

In his younger days, Chairman Stanley Yen of the Alliance Cultural Foundation was just a junior salesman, yet he dared to take on challenges others wouldn't. His success didn't come from luck or privilege. So, what has truly driven him to where he is today?
Giving Freely, Living Fully

Even after facing a life-threatening tumor, Stanley Yen, Chairman of the Alliance Cultural Foundation, says he has never feared death. What gives him such calm and peace at the thought of death?
The Secret to Happiness

Why are some people happier than others? Stanley Yen, Chairman of the Alliance Cultural Foundation, reminds us: when we broaden our perspective, we realize that happiness has always been in our own hands.
In the End, I Still Loved

Sisy Chen reflects on her book In the End, I Still Loved and the real-life encounters that shaped it. From giving freely to refugees in Europe to bringing comfort to children in a hospital oncology ward, she reveals what it means to live and love without boundaries.
A Journey That Started by Chance

Three of Taiwan's most respected bakers share their early struggles, family hardships, and the surprising turns that led them into the world of baking.
Values That Endure

Baker Fang Han-wu didn't grow up with money, but he had something even more valuable: the quiet wisdom of his parents. Through their simple words and actions, they taught him how to live, work, live, and treat others with heart.
A Resilient Mother, A Determined Son

World champion baker Wu Pao-chun shares the hardships of growing up poor, losing his father, and starting apprenticeship before he even learned to read. Whenever he felt like giving up, the thought of his mother gave him the strength to carry on.
Baking That Goes Beyond Taste

As a world champion baker, what's Wu Pao-chun's secret to creating bread that not only tastes good—but also moves people?
Bread with a Purpose

Bread that doesn't sell by the end of the day usually gets tossed into the food waste bin. But for some children, that same bread is a rare and precious treat. So, bakers Fang Han-wu and Huang Chang-yu decided to give those loaves a better purpose…
Lessons from Baking Buns with Tzu Chi

Every year for Tzu Chi's anniversary, the Jing Si Abode in Hualien makes longevity buns to share with the public. When bakers Wu Pao-chun, Fang Han-wu, and Huang Chang-yu rolled up their sleeves to join in, what did they take away from the experience?
Big Lessons from a Small Card

World champion baker Wu Pao-chun always carries a small card with him—on it, a picture of a lychee bun. What is the story behind this card?

Key to Wisdom

Rediscover Freedom in Parenting

Having chosen family over career after her first son was born, parenting writer Shang Rui-jun shares how she rediscovered freedom in parenting and the funny little moments that came with it.
Love Your Kids, or Just Control Them?

As children grow, they long for more freedom. How should parents respond? Parenting writer Shang Rui-jun reminds us: the secret is knowing when to hold on, and when to let go.
Parenting Tips for More Harmony

When children's personalities and choices clash with what parents expect, what should parents do? Parenting writer Shang Rui-jun draws on her parenting journey to share practical ways to bridge these differences.
Love with Trust

How can parents make sure their love is truly felt? Parenting writer Shang Rui-jun shares that when love is built on trust, it gives children not only confidence but also the freedom to grow into their best selves.
The Power of Story

Xu Rong-zhe, director and author, explains that the tales we hear as children never truly leave us. They grow into a personal North Star that shapes our values and direction.
What Drives Story

Xu Rong-zhe, director and author, describes how a classroom blunder turned into an unforgettable lesson on storytelling. Conflict, when resolved with skill, can transform mistakes into triumphs.
Conflict Before Resolution

Xu Rong-zhe, director and author, shares a moving story about his son. He shows how the struggles we face, in stories and in life, make the joyful moments even more extraordinary.
Meeting Pain with Empathy

Xu Rong-zhe, director and author, shares a heartfelt conversation he had with his daughter about work and school. He emphasizes that whether we're telling stories or speaking to the ones we love, the ability to step into others' shoes will make all the difference.
Turning Your Life into a Story

Is life dictated by coincidence, miracles, or the stories we choose to live by? Xu Rong-zhe, director and author, shares how reframing life as story can reshape it for the better.
The Choice Between Love and Fear

Stacy Hsu, former MTV host and now a sought-after speaker on love and relationships, shares her journey through marriage, doubt, and the fear of divorce. She reveals how every decision at life's crossroads must come from love—not fear—if we want to live with truth and freedom.
When Love Means Letting Go

Stacy Hsu, former MTV host and now a sought-after speaker on love and relationships, recalls how her very first talk in a tiny café gave her the courage to keep going. She also shares the unforgettable story of a woman who turned heartbreak into friendship and shows how love, not fear, can guide us forward.
VR for Health and Empathy

In VR, a bag of chips can feel heavy with calories. Prof. Tammy Lin from National Chengchi University shows how VR can promote health, raise awareness of illness, and build empathy.
VR Beyond Entertainment

From encouraging seniors to stay active, to helping domestic violence offenders understand fear, to letting us feel life as a coral reef, Prof. Tammy Lin from National Chengchi University shows how VR is reshaping health, society, and our connection to the planet.
Taiwan's Deadliest Cancer

Why does lung cancer kill more than 10,000 people in Taiwan each year despite massive health spending? National Taiwan University Hospital's Director of Surgery Dr. Jin-shing Chen breaks down the data, revealing late diagnosis as the biggest challenge and early screening as the best solution.
What Causes Lung Cancer

National Taiwan University Hospital's Director of Surgery, Dr. Jin-shing Chen, breaks down the main causes of lung cancer. From genetic risks we can't change to environmental factors like PM2.5 particles, smoking, and asbestos, he shows why prevention is so complex.
Catching Lung Cancer Early

How can lung cancer be caught before it's too late? Dr. Jin-shing Chen, NTUH's Director of Surgery, points to low-dose CT scans as the proven method to improve survival and reduce late diagnoses.
Treating and Preventing Lung Cancer

From minimally invasive surgery to immunotherapy, NTUH's Dr. Jin-shing Chen shows how treatment options for lung cancer have expanded. He warns, however, that prevention and low-dose CT screening are still the best way to save lives.
The Sales Mindset That Works Anywhere

From real estate to tech to publishing, Lewis Hsieh's career proves one thing—sales is more than a job, it's a life skill. In this talk, the corporate trainer and author shares how decades of experience taught him to win trust in seconds and plant the four "trees" that grow lifelong success.
The Trust That Money Can't Buy

From a factory fire to a car accident to an unforgettable blind client, corporate trainer and author Lewis Hsieh shares the real-life cases that shaped his sales philosophy. Each one taught him that professionalism, empathy, and honesty are what truly close deals.
Turning Small Wins into Big Victories

Hard work alone doesn't guarantee success, whether in sales or on the baseball field. Drawing from Nobel Prize-winning insights and a baseball example, corporate trainer and author Lewis Hsieh explains how timing, sequence, and smart effort can turn small wins into big victories.
The Power of Personal Branding

Personal branding isn't just for celebrities—it's for anyone who wants to stand out. Author and corporate trainer Lewis Hsieh shares how genuine connections, key skills, and simple moments can build a brand that lasts, earns trust, and delivers real results.
What Counts as Workplace Bullying?

Some office habits feel normal, until you learn they've crossed the legal line. Attorney Shen Yi-xuan from Yu Heng Attorneys-at-Law explains what counts as workplace bullying and how to protect yourself.
Common Types of Workplace Bullying

Boss texting after hours? "Optional" events you can't skip? These could be signs of workplace bullying. Attorney Shen Yi-xuan shares five common types of workplace bullying and how to build healthier workplace relationships.
How to Respond to Workplace Bullying

From filing a complaint to holding employers accountable, Attorney Shen Yi-xuan from Yu Heng Attorneys-at-Law walks you through every step so you know your rights, your options, and how to stay safe at work.
The Key to Stopping Workplace Bullying

Through a real-life office scenario, Attorney Shen Yi-xuan from Yu Heng Attorneys-at-Law reminds us that the real key to preventing workplace bullying isn't just the law. It's mutual understanding and respect.
Mindfulness in Communication

Associate Professor Yeh-Chen Kuo from the National Taipei University of Education shares how mindful parenting transforms communication. Instead of commanding children, she urges parents to build mutual understanding through calm, present awareness. When emotion takes over, mindfulness can bring us back to connection.
Slowing Down with Mindfulness

What if the key to better parenting is simply to slow down? Dr. Yeh-Chen Kuo, Associate Professor in the Department of Early Childhood and Family Education at National Taipei University of Education, explains how mindful eating, restful sleep, and non-judgmental words break the cycle of hurry and hurt. Her practical stories and exercises help families swap frustration for understanding.
Mindful Parenting That Works

Whether it's navigating morning routines or handling teenage resistance, Associate Professor Yeh-Chen Kuo of the National Taipei University of Education discusses how mindfulness can soften tension and reduce conflict between parents and children.
Formula for Mindful Communication

Associate Professor Yeh-Chen Kuo of the National Taipei University of Education shares a moving parenting moment when her son unknowingly drank wine at a wedding. Instead of getting upset or causing a scene, she turned to the three-step communication formula, which she shares with us today.
Before Intel: Wu Hui-yu's Childhood

Wu Hui-yu, is Chairperson and General Manager of Clientron Corp. and the former General Manager of Intel Taiwan. She reflects on her childhood as a working performer in 1970s Taipei. From singing in nightclubs to paying off her family's debt by age nine, she shares how hardship shaped the grit and resilience behind her later success in the tech industry.
Persistence is Key

Wu Hui-yu, Chairperson and General Manager of Clientron and former General Manager of Intel Taiwan, shares how a single piece of advice from her first boss shaped her entire career. Her early jobs, relentless learning, and willingness to take risks set the foundation for a historic rise in Taiwan's tech industry.
The Career Success Formula

Wu Hui-yu, is Chairperson and General Manager of Clientron Corp. and the former General Manager of Intel Taiwan. She breaks down what makes talent shine in a competitive industry. With decades of leadership experience, she outlines the skills, mindset, and effort needed to thrive in a global workplace.
Rewriting Fate Starts with the Right Mindset

Wu Hui-yu is Chairperson and General Manager of Clientron Corp. and the former General Manager of Intel Taiwan. She shares how physical strength, emotional resilience, and mental perspective helped her rewrite her own story. With the right mindset, she believes, fate becomes something we shape, not endure.
Rethinking ADHD

Are we too quick to label a child with ADHD? Dr. Chia-Yen Lee, founder of the Let Children Be Themselves Alliance, challenges how society defines and diagnoses hyperactivity, asking us to reconsider what it means to be a child.
Let Kids Be Kids

Dr. Chia-Yen Lee, founder of the Let Children Be Themselves Alliance, challenges how society rushes to diagnose children with ADHD. She explores how curiosity, energy, and independence are often misunderstood, and why respecting a child's nature is key to their growth.
The Importance of Listening to Children

Dr. Chia-Yen Lee, founder of the Let Children Be Themselves Alliance, urges adults to pause before labeling children as hyperactive. Through vivid cases, she shows how children's needs, emotions, and transitions are often misunderstood. What kids need most, she argues, is time, empathy, and recognition of their full personhood.
Neurodiversity

Dr. Chia-Yen Lee, founder of the Let Children Be Themselves Alliance, challenges the traditional view of ADHD by exploring how creativity, curiosity, and persistence show up in neurodiverse children, and how the right environment helps them thrive.
What If ADHD Isn't a Problem to Fix?

Dr. Chia-Yen Lee, founder of the Let Children Be Themselves Alliance, shares a moving story about a child misjudged for speaking out in class. Where others saw a problem, she saw intelligence and curiosity.
Will AI Replace Us?

Is AI here to help or to replace us? Greta Wen, CEO of the Artificial Intelligence Foundation, takes us on a journey from the Industrial Revolution to today's AI boom. Learn what it means for education, knowledge, and the next generation's future.
How Can We Harness AI?

What if AI isn't here to replace us, but to push us to evolve? Greta Wen, CEO of the Artificial Intelligence Foundation, challenges the fear-driven narratives about AI. She explores how AI is reshaping how we define talent, think about education, and imagine human potential.
What AI Can't Replace

Is learning AI the key to your child's future? Or is it the ability to see real-world problems and solve them creatively? Greta Wen, CEO of the Artificial Intelligence Foundation, explores how student-led innovation, empathy, and human experience are more vital than ever in the age of generative AI.
How Do Devices Affect Your Child's Health?

What is your child's device doing to their brain? National Taipei University of Education Professor Yuan-Shuo Chan explores how screen addiction affects children's attention, memory, behavior, and even brain development. Learn how overstimulation rewires young minds, and what we can do to reverse the trend.
The Benefits of Exercising for Children

From rewiring dopamine systems to strengthening decision-making, movement is medicine for the modern child. National Taipei University of Education Professor Yuan-Shuo Chan presents breakthrough research on how exercise helps kids kick screen addiction.
Harnessing Tech for Our Health

Can your child's love of video games become a path to better health? In this inspiring talk, National Taipei University of Education Professor Yuan-Shuo Chan explores how motion-based games, activity trackers, and even classroom redesigns can turn screen time into active time.
Caring for Your Spleen and Kidney Meridians

Why are the spleen and kidney meridians vital to our health? What can we do to care for them? Shen Yi-ying, a Traditional Chinese Medicine (TCM) doctor at Taipei Tzu Chi Hospital, shares with us the answers.
TCM's Foundations of Health

Are we stuck with the health we were born with? Not according to TCM expert, Dr. Shen Yi-ying, who explains how the kidneys and spleen are viewed in Traditional Chinese Medicine as the foundation of vitality—and how eating right and living well can help you build lasting resilience.
Boost Your Vitality with TCM Self-Care

TCM expert Dr. Shen Yi-ying shares simple yet powerful routines based on Traditional Chinese Medicine to support kidney and spleen health. Learn how different techniques can boost vitality from the inside out.
What Your Skin Says About Your Health

Did you know your skin and complexion reveal clues about your internal health? TCM expert Dr. Shen Yi-ying will teach you how to read these signs and take better care of yourself!

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